FREEBIES

How to Know if Childhood Trauma is Sabotaging Your Relationship

(and what to do about it)

 

Get clear on what is standing between you and a thriving relationship and know what to do when you trauma shows up.

Download the Guide

Empowered Responses: The Ultimate Guide to Navigating Toxic Relationships

 

The ultimate guide to setting boundaries and responding effectively to the dysfunctional relationships in your life.

Download the Guide

ONLINE COURSES

Feel stable and connected in your relationship in 90 days.

 
If you feel like your trauma keeps sabotaging you and your partner's chances at happiness and you want to get off the emotional rollercoaster, this course is for you.
 
This trauma-informed course covers:

✔️ Understanding the survival skills that developed from your trauma, but sabotage your relationships

✔️ Learning how to build emotional safety in your relationships 

✔️ Developing tools for navigating trauma when it is triggered in your relationship

✔️ Step-by-step guidance for developing boundaries and identifying safe people in your life

✔️ Learning new ways of being in relationship that cultivates healthy connection

In 90 days, you will experience a transformed relationship marked by safety and healthy patterns of relating. Let's get your trauma out of the driver's seat so you can start thriving in your relationships. 

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COACHING

 

Want to be personally coached by Christie?

If you notice that your childhood trauma is sabotaging your relationships, consider applying for private 1:1 coaching with me. Together, we can uncover what is sabotaging your relationships and replace these maladaptive survival skills with relational tools that transform your relationship into a safe, deeply connected space.  

*This is not therapy. If you are seeking support for processing your trauma, reach out to a trauma therapist. This coaching work is for clients who have done some foundational trauma healing and are ready to learn more about themselves and the ways they engage their relationships.

Our 1:1 coaching sessions include a 1 hour one-on-one video call that you schedule at your convenience.

Book Your Coaching Call

Helping survivors of childhood trauma and dysfunctional families transform their trauma and thrive in their relationships.