#7 Why I Stopped Saying "Trigger"

Absolutely! Here’s a brief description for your episode: Episode Description: In this episode, I dive into why I’ve stopped using the word trigger and started saying access point instead. While “trigger” often brings up feelings of fear, shame, or powerlessness, “access point” opens a doorway to curiosity and self-discovery. This shift in language isn’t just semantics—it’s a powerful tool for transforming how we understand and respond to trauma. Join me as I explain how reframing these moments can empower your healing journey, making space for growth, compassion, and a deeper connection with yourself.