#4 Healing CPTSD with Brainspotting with Atara Parkinson LMFT

I had the joy of sitting down with Atara Parkinson, licensed marriage and family therapist and brainspotting practitioner, to discuss how we can use brainspotting to heal from the effects of growing up in an abusive or dysfunctional family. Atara takes us deep into the inner workings of brainspotting, what a session looks like, and how you can use brainspotting to break free from complex trauma and unlearn old survival skills learned from your childhood.